Don't worry about your salt intake as related to your blood pressure. More than 90 percent of us are not "salt sensitive" and do not react to salt with increased blood pressure.
See L. Dahl, "Salt and Hypertension", The American Journal of Clinical Nutrition, 25, no. 231, 1972 and R. Ornstein and D. Sober, Healthy Pleasures: Discover the Proven Medical Benefits of Pleasure and Live a Longer, Healthier Life. Reading, MA: Addison-Wesley, 1989.
So tomorrow came a little later then planned...
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